Well i had been off from running since January, i had not connected to any of it since then other than reading through people blogs and did some talking to my fellow colleague, i was watching some series i downloaded through the internet and makes me thinking whether i was given the second chance i longing for???
Well i never believed that there is second chances in life, for a start, may be it could just be that my life is not as complicated or i did not do any criminal activities that warrant me to think about having one. It all started last Friday, a normal routine visit to my Orthopedic whom conducted the surgery on me last March, he told me that my knee is fully recovered that i could go back into running, wow, good news, then my housing loan had got through and i will having my first home, ever since i was a child, my dream is to own a house, this chains of events that lead to today, makes u wonder whether the faith had been written that this is my second chance, to redeem or to move on into something bigger ....
Second chances do exist, it would be a lost if i had not realized before it is too late, i'm not pushing myself just yet into competing , i will start my training regiment back on the road, when i'm sure that i am ready, i'll be nearby, not gonna let the second chance be wasted....
Happy Training To All
Congrats to all SCKLM finishers.....
Sunday, June 27, 2010
Friday, June 25, 2010
Knight and Day
mmm....Two Big Stars
Plot :- the story revolves around a battery rupernyer, u only get to know it at first half of the movies, the plot is some like james bond movie but sucks ler, the story line left the audience wonder what in the worlds is happening ler, well i did enjoy Cameron D wit, there were few family moments to brought it some morals to the story, not bad ler quite touching , as for the rest of the plot it was boring....sorry ler but comedic moments between the two saves a bit from it becoming a total flat....
Action:- Overall ,It is just ok, there are a few of them in the movies, not so bombastic ler, but i think they could done better if the use a better double for cameron d , whom like too manly from the back , heheheh, could not help it , it loook so fake....
Romance:- If u want to see a cocky Cameron d, well they are not many in this movie, much of it had been held back, pretending to be non intelligent girl, well there is difference between plain stupid and being stupid, hahaha, there are a couple of lovely and romantic moments between the two, especially during the shooting inside the villa in Spain, mmm macho ler konon Abg Tom tu , ok ler...no steamy steamy scene ler....
Music:- mmm ok sajer lar, nothing to be hype about....
Verdict:- 2 out 5 stars, all because of Cameron D and Tom wit and funny moments, but the rest fell flat...
Happy Watching
Megenang Jasa Guru...
Last week, i received an sms from fellow coursemate and happened to be my ex-colleague too, my loveable, bubbly, fun, cheerful, chirpy and ever helpful Doctor cum my supervisor of final project during Uni year's is being hospitalised for dengue fever, critical -liver and kidney failures, Ya Allah, ...
Dengue fever is caused by Dengue virus (DENV), a mosquito-borne flavivirus, some info on dengue, it has no cure, the medical world could only prevent from the virus from spreading throughout the body, bahaya tu so prevention very much better than curing...i had it and i was lucky to be given a second chance, a second chance...
I visited him yesterday at Hospital Serdang, ICU,(teruk nyer hospital ni baru jer bape tahun tapi aiyo sgt teruk yer maintenance dia, dirty..) he was been quarantined, i could only see him from the glass door, he is not doing very well albeit he had recovered from the critical stage last week, i did not managed to talk to him, he is still unconscious though the nurse said that he is recovering, liver started to function normally again however the kidney still requires dialysis, watching a helpless body on the bed whom used to fill any room with laughter and that never ending passion for teaching makes me sad and ..yup i did cried, this man helped me to be what i am today, how could i not be...yeah yeah...i know..u can call me sentimental freak...
by the way his name is Dr. Luqman Chuah Abdulahh (Teong Guan), i been to his wedding, he never ceased to help us in any situation we are in, during our student days,...i pray that he will be back in his feet again ..as bubbly and cheerful as ever......he gave us a lead to live now he is fighting for one...may God be with you though u failed to make here...u had gave us all the gift that only God would be able to return it...
Still Hoping......
Dengue fever is caused by Dengue virus (DENV), a mosquito-borne flavivirus, some info on dengue, it has no cure, the medical world could only prevent from the virus from spreading throughout the body, bahaya tu so prevention very much better than curing...i had it and i was lucky to be given a second chance, a second chance...
I visited him yesterday at Hospital Serdang, ICU,(teruk nyer hospital ni baru jer bape tahun tapi aiyo sgt teruk yer maintenance dia, dirty..) he was been quarantined, i could only see him from the glass door, he is not doing very well albeit he had recovered from the critical stage last week, i did not managed to talk to him, he is still unconscious though the nurse said that he is recovering, liver started to function normally again however the kidney still requires dialysis, watching a helpless body on the bed whom used to fill any room with laughter and that never ending passion for teaching makes me sad and ..yup i did cried, this man helped me to be what i am today, how could i not be...yeah yeah...i know..u can call me sentimental freak...
by the way his name is Dr. Luqman Chuah Abdulahh (Teong Guan), i been to his wedding, he never ceased to help us in any situation we are in, during our student days,...i pray that he will be back in his feet again ..as bubbly and cheerful as ever......he gave us a lead to live now he is fighting for one...may God be with you though u failed to make here...u had gave us all the gift that only God would be able to return it...
Still Hoping......
Sunday, June 20, 2010
world cup fever
Never would thought I said this, but I'm having one guess, haha could it be
May be looking at crowd n I got into the bandwagon, it is hard not to, everyday they kept huming to the tune of the game, well my all time fav squad is the argentine, I'm not a big addict to football as to my brothers,
They certainly eat breathe and drink football, as for me I enjoy the beauty of the game and the challenge,
Hoping the game to cure my longing towards running, each and everyday I could just picture myself on the road, one day...for as many to come
Go Argentina...and coincidence my bday is the same as Maradona...
May be looking at crowd n I got into the bandwagon, it is hard not to, everyday they kept huming to the tune of the game, well my all time fav squad is the argentine, I'm not a big addict to football as to my brothers,
They certainly eat breathe and drink football, as for me I enjoy the beauty of the game and the challenge,
Hoping the game to cure my longing towards running, each and everyday I could just picture myself on the road, one day...for as many to come
Go Argentina...and coincidence my bday is the same as Maradona...
Monday, June 14, 2010
The A Team
Wow... that my word describing this movie...
Plot:
It is ok. very entertaining and captivating, but at times u really wonder what they actually looking for? As for me i got a hind from reading the preview before the movie, The interaction and humor between the characters expecially BA and Murdoch was hilariously funny and cute..., the redemption journey's was done on very large scale and at times look so supra real, like blowing a Container ship may be worth more than the cost making the movie( tapi itu effects lar kan) but really can it be real..hehe, anyway in a nutshell, the plot were fun and nothing short of fun, amazement and sweat plus quick JBond romance...
Action:
No short of it for the entire duration....of the film yar,....uolzz...
Romance:
Mmmm a short and quick with Metro soldier cum romeo "face" with the Hot and Sexy "Sosa"..i like it, not overshadowing the team core plot...
Music:
It's ok...nothing new to be hype about...
Verdict : I gave it 4 stars cause it did not make me want to puke or felt asleep or talk during the movie plus..the action were fantastic and hillarious at times....
Sunday, June 6, 2010
Little Seafood Hawker Behind Bukit Bintang
The damaged was done on Thursday, two days before my big Futsal match..., It was my best friend's Bday, owh he is turning 31 ...poor chap...talking like u are 21 years old ke..hahah anyway the place was located behind Starhill hopping center, not to say immediate behind but a little walk from the end of the shopping center then u will find a medan selera kind of joint, and the seafood hawker is the first one at the very beginning of rows of stalls, Don't freak out if u saw only Chinese food court but this one is Halal, they had been established since the Campbell hawker center , if u remember those days ...back...
I had prepared myself with an empty stomach...it was recommended by one of our friend ,boasting to have one of the best money can buy seafood delights...mmmm in KL....???? We ordered two plates of main dish, that are sweet and sour lala and garlic fried prawns plus side dishes Kueyteow Goreng, Nasi Goreng and Sayur Ubi goreng ( i think so ler...i can't recall the exact words as there no menus on the table)..hehehe..wow to my surprise the foods were prepared very quickly and the taste was fantastic...the Lala and the prawns were so fresh..mmm almost did not believe it myself, though i did not eat the prawns..allergic here...but who cares...hehe..i wallup the Lala like crazy ler...like no body business...with the tune sneezing and wheezing, hahah it is just so me and seafood...(Hippoallergenic..hahah)
i think i might had pounded a little too much glucosamine in my blood...that night, it was a happy night...celebrating a Bday and my empty stomach....
Huhaha...me....the damage was about RM156.00 for 4 persons, but looking at the leftovers u could says it is well worth every penny...
Friday, June 4, 2010
Knee Injury.....Over rated.,,,13PG..Dr...
haha ape nyer title ler i letak ni kan...ayo sgt ler...anyway..i had an intense discussion with Ian regarding Dr. advices on sport's related injuries, Diagnosis versus Techniques, do anyone ever think about this when u come to the doctor to seek for advice on your knee or what ever is hurting...especially runners...well for a start i didn't..
Bro Ian was in the same situation as i am, the doctor opined that he should go a surgery, mmm...i wonder why i did it..mmm, pondering, well for a start, my doc. said i'll be running again and he never said that i'll never run again plus he said that my condition is treatable, he said it is mechanical problems, first of all , u can't see what is happening inside ur knee kan, so how can u tell ,is it ok or not? .kan...but did u ever look back at the cause of your injuries or not,mm... let me spill out the beans yer...what happened to me...
As u get physical, ceh..wah.. not that one ler, when u get your physique right, then u start to challenge your body for higher mileage, my pain did not started when i went into 10km, it started when i cross the 21km mark, mmm...could this just be i'm not up to it, well may be it is, why? cause i did not train enough plus , had u ever wonder about your running techniques, if u are running in pain that means ur techniques are wrong, pain versus fatigue is two different things yer, u could have less energy but pain free, if u master the right techniques u'll be liberated from all the pains....Yes my dear runners friends it all about techniques, which i tend to put it all aside, thinking endurance is all i need to carry on that higher mileage , if u are running pain free ..it could just be you have the right techniques all the time without realizing it yourself,
Learning my own painful mistakes , makes me re-look back at the things i could have done top prevent this mess i'm in, perfecting my techniques rather than pushing for higher mileage weekly, yes , the first step is critical,
Looking at the status in some of the runner's blog , aiyo leh wat kelab ler...hehehe. anyway..some of the comments could just be over rated ler, none of the doctors would tell u to train or changed your running techniques..kan...mine did not, but i found it myself ....and with the help so called Google ler....ok..as for the Doctors, yup ,they are good in giving diagnosis, but when it comes to the solutions and recovery, u need to ask yourself whether is it worth or not.? Well mine is, but it could be avoided...though
Before i end this, i would like to congratulate to all runners of Sundown...
especially Kak Haza and Kak Kash amazing women ler depa ni...and as for Nik, wow man u upgraded my bib into Ultra, i'm so proud of u, i wish i could run again,...soon
Happy Training To All
Bro Ian was in the same situation as i am, the doctor opined that he should go a surgery, mmm...i wonder why i did it..mmm, pondering, well for a start, my doc. said i'll be running again and he never said that i'll never run again plus he said that my condition is treatable, he said it is mechanical problems, first of all , u can't see what is happening inside ur knee kan, so how can u tell ,is it ok or not? .kan...but did u ever look back at the cause of your injuries or not,mm... let me spill out the beans yer...what happened to me...
As u get physical, ceh..wah.. not that one ler, when u get your physique right, then u start to challenge your body for higher mileage, my pain did not started when i went into 10km, it started when i cross the 21km mark, mmm...could this just be i'm not up to it, well may be it is, why? cause i did not train enough plus , had u ever wonder about your running techniques, if u are running in pain that means ur techniques are wrong, pain versus fatigue is two different things yer, u could have less energy but pain free, if u master the right techniques u'll be liberated from all the pains....Yes my dear runners friends it all about techniques, which i tend to put it all aside, thinking endurance is all i need to carry on that higher mileage , if u are running pain free ..it could just be you have the right techniques all the time without realizing it yourself,
Learning my own painful mistakes , makes me re-look back at the things i could have done top prevent this mess i'm in, perfecting my techniques rather than pushing for higher mileage weekly, yes , the first step is critical,
Looking at the status in some of the runner's blog , aiyo leh wat kelab ler...hehehe. anyway..some of the comments could just be over rated ler, none of the doctors would tell u to train or changed your running techniques..kan...mine did not, but i found it myself ....and with the help so called Google ler....ok..as for the Doctors, yup ,they are good in giving diagnosis, but when it comes to the solutions and recovery, u need to ask yourself whether is it worth or not.? Well mine is, but it could be avoided...though
Before i end this, i would like to congratulate to all runners of Sundown...
especially Kak Haza and Kak Kash amazing women ler depa ni...and as for Nik, wow man u upgraded my bib into Ultra, i'm so proud of u, i wish i could run again,...soon
Happy Training To All
Subscribe to:
Posts (Atom)