Nice Run At Bukit Jalil Park

MMmmm nice park it is, had a generous amount of loops around the park, but still snail pace ler....hehe masih ade terasa lagi, need more conditioning works.....what i like about the park? it is near to my house and it wayyy much cleaner than my usual place at Lake Titiwangsa and even the Lake Garden, it is also filled with generous amount of green spread, the route is mixed of hills, slopes and flat tarmac....mmmm

Recovering is not easy , ye lar, dah lame tak lari since fasting month started, the first run seems very thrilling , haha...teringin nak masuk 10 10 10 run mmm tapi the fear of competing still runs deep in my mind,maybe i should just concentrate in making my body leaner instead, cutting all the fats , hanging....Lemang O Meter running high....

There are quite numbers of runners  and familiar faces there but looking at them pergg laju nyer...novice betul ler aku ni and part of getting injured is to deal with the emotional stress behind it i.e. not being able to run as good as before, never mind Shaq, i kept on telling myself that its not going to be easy but i'm slowly getting there, brushing through the pain and moving on to the peak again.....siap makcik tua lagi laju ni...isk isk isk...though i managed to finish 4 loops non stop....heheh

This park will be my second choice after Titiwangsa kot...hehe Fav weekend morning thing..


Happy Training To All

A Song for a time like this knowing we are under the same roof -Maher Zain - Hold my hand

Salam Aidilfitri

To all my blogger cum runners' friends, i know u are longing for day running spirit, hold that thought , it is not that far away, Raya is around the corner, as for me i tak lari pung...felt that the pants are a bit loosen could be from lost of muscles.  Hehee how was your raya prep. is thus far? judging from Kak Haza , Kash and Gerb..they had started baking cookies, as for me i'm busy with furnishing my new pad, "Bird Nest", single though...a little too much for a start, i can't help but spending a little more there...heheh..well yet to be completed.

Hopefully this coming Raya will bring a lot of joy and happiness to all my frenz here...and lastly i would like to seek Forgiveness from the bottom of my heart (cheewah) to all the wrong words that i might had used, those blabbering i had done, those grammatical error that i had posted, stupid but funny ke?? jokes and not being the person you can rely the most.

Inshallah, you will find the best way to seek the best in your life should any obstacle arises, it will be a signed for u to move on farther and further....May u find happiness and joy with all of your love's one...


Selamat Hari Raya Aidilfitri and Maaf Zahir Batin


Happy Training To All