I wanna Run Run Run....

Training after training...... had been for several months now after the surgery and yet my legs are not strong enough to carry me over the 10k marks pain free, sigh.....  Breathing techniques baru dah cube, 5 steps inhale then 5 steps exhale yet it felt so hard to achieve the targeted loops of the day. Worst still, the pain i had to endure on both thigh is like as if  i was having a cramp and my leg literally beg me to stop while the brain did not register that (hang ..kejap). Is it the knee or the thigh? I had to stop a couple of times to power walk kejap then continue on running. Sometimes, i did felt like giving up and forgoing my targeted loops for the day. Being a stubborn person (degil), I kept on going till i reached the targeted loops of the day regardless of the pain.

My staple road running nowadays ,would be a 3 loops around Bukit Jalil Park, ever since i moved into my new pad, it seems very convenient. 3 loops completed in "as fast" as i could manner. I did not had any time limit. Through Mapmyrun, the route of which I took is about 2.3 km. Therefore, i should be completing about 6.9 km. Too bad , the pain usually strikes in whenever i reached around 2.0 km, I felt so frustrated and at the same time puzzled, what I did wrong this time, I did stretched and quite well hydrated , api lagi yang tertinggal ler??? Sakit hati gak bila tgk uncle and aunties overtaking you, isk tak patut tak patut. This is my dilemma now? How could i be ready ,even 10k pun tak boleh lepas lagi ni....mmm ..berangan nak buat marathon tahun ini.

Sometimes i even felt some pain whenever i am ascending the stair, ayoo..macam orang tua lor. Takkan ler once broken consider sold out....waaaa :(   tidak...I had to find some solutions to this problem, A chiropractor...mm ..koyak ler poket...that will be my last resort...

I'm not gonna give up till I reach my first marathon mile. I will keep on training until my muscle and ligaments (hoping so badly) are ready for the challenge. I don't wanna give up running , please Allah let me run again, i want to be with running friends..please...i want to feel the air beneath my leg again , it felt so good....i wanna felt that way again...

May be i should enroll myself in running clinic...yukkkk pergi....I wish i could be as fortunate as the others...ada hikmah di sebalik setiap dugaan....praying hard that i could run my first marathon this year....

Happy Training To All...kalau jumpa si siput ni jangan ler asapkan dia yer...hehehe