From last Saturday, i was downed with a sore throat which eventually end up with a fever, well it turn out to be an eating frenzy ler pulak, I took off day(s) from exercising and relaxing..though while eating yer.... alasan Nutritfying myself so that i will be stronger to fight the fever. hahaha LOL
Exercise, to me, can sometimes goes overboard...heheh can't help it. My body tend to exhaust all of its nutrient and can sometimes put me at risk of contacting diseases. What a dumb thing to do, Shaqi, ...therefore berhenti sekejap, Haaaa..amik ko makan tak ingat....
How could u resist the temptation, BBQ night on Saturday, (chicken, udang sotong, hotdogs, spaghetti..to name a few lah..),Sunday (Chillies...full stop u know what i mean), Monday (Nasi Lemak spreee), Tuesday ( Nasi Kandar Sek. 13 PJ)..Today ape ler pulak ek...
Ayo...need to shrug off this habit fast or else gulp.....
it's ok Shaq...most probably u just need 2 hours jog, 2 hours at gym to burn the calories...then u can eat whatever you want. ;)
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