09 Race's Finale :Malakoff 12km , Kiara Equestrian Club

  melawatian runners

huhu i was contempt in joining this race, made last mintue decision to sign up when my friend said she is going to Pacesetter's office, hehe wow what a race it was and my finale for this year,

The route was tortorous there were just hills and steep slopes everywhere, macam mountaineerin pun ade gak, although it's only 12 km perrggg penat nyer macam lari naik gunung, ciss sabor ler....i had expected the route to this be torturing therefore i had set in my mind to just breeze through the run like my day to day training..though it did not had that many bukutbukit gampang as one of my friend used to said, hehe,

the race venue lack of parking space, cuwak jugak, mane ler nak letak kete aku ni, nasib baik gak ler its not the very canggih ones ler or else risau gak, finally parked on the slopes nearby the Security Commission's Office, mm biase ler aku ni pepagi kalau sebelum race ade jer miskal ler, message ler segala bagai, looked at line to the toilet perrggg mmm, susah tul nak tgk race or events with ample toilets such PBIM and SCSM,.....itu ler problem guerr ni...macam masalah negara jer when it comes to starting line, geram sgt kalau kurang minum nanti cepat haus, terlebih ni lka jadi nyer, dah pepagi tu sejuk lak...lagi bertambah ler keperitannya masa berlari huhhu....

Meet up with my fellow Melawatian runners, sume muke toye jer pepagi kene bangun berlari hehe, luckily i stayed nearby, so leh ler Subuh dulu, x ler rase bersalah ..ingat pesanan Kak Haza..and ade jugak anniversary runners , Uda, hehe keep on running Bro... This time they gave us the timing chip, tied up on running shoes, besar lak tur, rasenyer mcm Badge ade gak..heheh, the starting line was a bit narrow and with astounding number of runners, tahu je lar... we need to walk until we reached the start line arch,

The route tak payah ler nak citer lagi kan..bukit bukit ajer ..pastu lak tur.. kene wat 2nd lap...felt like crying pun ade jugak ler..i thought this would be a very fun run ler.. end up to be a very tortorous ones yer even to the minds, this time around i do not brought any powergel chehh berlagak power ke, nope , i wanted to test my endurance from taking this sport drinks, katanyer it will boost my endurance , hehe, did it works? in terms of averting muscle pains , abit ler, endurance, so so jer lar kot, anyway bought it at least i dont have to take solid food before the race... mmm ape lagi ek.. ahh water station dia ok ler, tapi sedikit lembab in pouring the water in the plastic cups, aku redah jer amik botol jer...dah lembab sgt.... aku dah ler haus...

when i started running, my pace was a little bit kelam kabut ler, so thought of using my friend,Loh, as my pacer, alih alih aku di tinggalkan lak sbb kene detour jap taking a leak isk, nasib baik ler ade port kalau tak pelari kemut ler aku jadinyer bak kata Nadia, huhuh..

the after race goodie bags were very very cheap, anyway a medal and rencah nasi goreng ???? but the after food choice was superb gak, ade mee mamak with tau fu far, roti jala with cendol, the cendol looks familiar rupenyer cendol melawati ler.... sat down by the kerb having my breakfast ;taufu far and mee mamak looking over the equestrian field watching horses running around wahh.. bery english country side ler konon... hehe

we had our extensive after run photoshoots then off to our normal routines...

What a race to end the 09 running calendar..huhhuh hurrraaahahahha

Final verdict : time 1 hr 7 mins, leaking problem still remain unsolved