Gastric pain and running

it has been 2 days that i did not run at all, isk...kind of frustrated with the state i'm in right now...i was down with a severe gastritis pains...an old friend or should i said foe whom came back and haunt me .....well i thought i defeated that guy...well it must have been the lemang and all sorts of things put into one package called open house ler...can't blame them...its all up to me, its my own appetite that makes me crave all those foods which u dont usually had during normal days...

Berlatih ke...performance masih average lagi hui hui....anyway hopefully i could regain back my strenght to run again..kind of poof out now...