I lost 5 kg since i stopped jadi pelari tegar ni, recuperating that Kenyan keting for awhile, simpan sekejap kasi polish ckit kasi wat alignment then baru pasang balik...hehehe.. Reconnecting back to my weight training, strengthening the core muscle, reading a lot about the six packs ( technically it is 8 packs), loves the quotes : Six Packs are made in the kitchen rather than the gym....points to ponder,
So now i'm trying to live without Nasi Lemak and Roti Canai for at least a month...if it last then maybe months to come...hehehhe my favorite place to have Nasi lemak is my neighbor's one..fuhh sedap ler and for roti canai Raju's at bukit gasing...perr..macam teringin la pulak...gulp two Most Popular Malaysian Foods..can i resist the temptation well see...
whuiish looks tasty shaq!! i try not to eat them but i won't over restrain myself - when i eat them i make the point to enjoy every single bite. plus since we run or go to the gym it shouldnt be a problem to burn them back.
ReplyDeleteif you can resist them, then it's good, but make sure its not to the point of deprivation... yang sampai you jeling2 orang punya nasi lemak and drooling ehehehe thats a sign you have to give in sikit.. one spoon ker, ok what.
Awesome foodscape. Nasi lemak & lauk well arranged. Roti canai sure lembut & a bit rangup. Must get a piece tomorrow. Yummy! =)
ReplyDeletenadia's right.it's okay to give in once in a while..make it up ngan work uts la, if not afterwards then maybe another day.
ReplyDeleteThe roti canai looks superb..ngeeeee
Alamak.. minggu lepas baru pekena nasi lemak..
ReplyDeleteno wonder la my tummy remains as ONE BIG PACK!!!