I wish i could have the ability to tell what is happening in my knee right now and projecting my rate of recovery, this is what every runners are unable to tell and which lead to devastating results, after yesterday chit chat with Nadia at Bro Ian's POR swimming, macam ler aku swim sgt kan....i'm reactivating back the swimming mode, hopefully it will be back in the veins,
yup the supernatural ability i meant is to know your body functions, u are able to look at yourself far beyond any modern machines would able to do....wah hebat tu, u can even tell how much actually your body endured, She did mentioned that one ex runner stories that really gave me the creep, now a cyclist - his knee was toast due to excessive running, yikes, he wished that he could run again and warn her that don't avoid the warning signals, please rest well make it 100%, gulp,
The supernatural ability will enable me to see myself beyond the skin thus making sure that i would not hurt myself too much, morally i would not able to see others except myself, hehehe..
I'm enjoying the resting period i'm in although its hard to see most my running buddies were enjoying their run, if they are happy then i am too right, reading their stories in their blog brought me closer the running world, hehe ...yup taking their advises-venturing into other side of running swimming, biking (i wish i could are there any bikes to rent ke?, for two months) motivating myself ,believing and praying hard to Almighty that i could run like the wind again.............................................................................................................................
shaq, just go to the gym and use the bike there. ian told me that elliptical trainers or stationary bikes are safer than a real one and I can vouch for that a bit - my knees hurt after every bike ride. I'm going to the specialist to check if cycling adds to the knee injury.
ReplyDeleterest well ok - i registered for the energizer night run, but since my knees macam takder progress I think I might skip it. It's hard for me! But I'm thinking of all the future races where I would run super STRONG chewahh
Yup, that is what i am doing now, my knee still hurts but somehow reduce, i'm taking glucosamine without chondroitin caused im allergic to shellfish,
ReplyDeleteI've been reading a lot of runner bloggers experience about bursitis and my findings that it would take at least a year to be fully healed,
some says they abandoned running absolutely and go for other type of cardio like swimming or cycling,
I've only started running last year,cepatnyer dah haus, isk learning more about Bursitis means i'm getting closer to Gantung Kasut...
Hopefully i'm not back to my sedentary lifestyle...never never...
hopefully by May i will be strong enough to run,,,,overuse that what cause my knee to burst...so do take care of your knee
have a speedy recovery bro!
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